Core Web Vitals: What They Are and How to Optimize Them
Core Web Vitals are a set of performance metrics introduced by Google to measure real-world user experience on a website. They focus on loading speed, interactivity, and visual stability, all of which directly impact SEO rankings, user engagement, and conversions. Optimizing Core Web Vitals is essential for improving website performance and staying competitive in search results.
What Are Core Web Vitals?
Core Web Vitals consist of three key performance metrics that evaluate how users experience your website.
Largest Contentful Paint (LCP)
Largest Contentful Paint (LCP) measures how long it takes for the main content of a page to load. Ideally, LCP should occur within 2.5 seconds of when the page starts loading.
A poor LCP score often results from slow server response times, unoptimized images, or render-blocking resources. Since loading speed is critical to user satisfaction, improving LCP should be a top priority.
Interaction to Next Paint (INP)
Interaction to Next Paint (INP) measures a page’s responsiveness by tracking how quickly it responds to user interactions such as clicks or taps. A good INP score is under 200 milliseconds.
High INP values indicate JavaScript issues, long tasks, or heavy scripts that delay user interactions. Optimizing this metric ensures a smooth and interactive user experience.
Cumulative Layout Shift (CLS)
Cumulative Layout Shift (CLS) measures visual stability by tracking unexpected layout shifts during page loading. A good CLS score is less than 0.1.
Layout shifts can frustrate users, especially when buttons or text move unexpectedly. CLS issues often arise from images without dimensions, ads, or dynamically injected content.
Why Core Web Vitals Matter for SEO
Google uses Core Web Vitals as a ranking factor, making them crucial for search engine optimization. Websites with good Core Web Vitals scores tend to have lower bounce rates, longer session durations, and higher conversion rates.
Optimizing Core Web Vitals not only improves rankings but also enhances overall user experience, which aligns with Google’s page experience update.
How to Optimize Core Web Vitals
Optimize Largest Contentful Paint
To improve LCP, focus on optimizing loading performance.
Use fast and reliable hosting to reduce server response time. Compress and properly size images, especially above-the-fold content. Implement lazy loading for non-critical images and remove unnecessary third-party scripts. Using a Content Delivery Network (CDN) can also significantly improve LCP.
Improve Interaction to Next Paint
To optimize INP, reduce JavaScript execution time.
Break up long JavaScript tasks, defer non-essential scripts, and remove unused JavaScript. Use efficient event listeners and optimize third-party scripts. Minimizing main thread work ensures faster interaction responses.
Reduce Cumulative Layout Shift
To fix CLS, ensure visual stability throughout the page load.
Always specify width and height attributes for images and videos. Reserve space for ads and embedded content. Avoid inserting new content above existing content unless triggered by user interaction. Use CSS transform animations instead of layout-changing animations.
Tools to Measure Core Web Vitals
You can monitor Core Web Vitals using tools such as Google PageSpeed Insights, Google Search Console, Lighthouse, and Chrome User Experience Report. These tools provide actionable insights and recommendations for performance improvements.
Conclusion
Core Web Vitals optimization is no longer optional—it’s essential for modern SEO success. By improving LCP, INP, and CLS, you can enhance website performance, deliver a better user experience, and achieve higher search rankings. Investing in Core Web Vitals optimization leads to faster websites, happier users, and improved business results.

